Last Minute Valentines Day Gift Ideas For Your S.O. (that aren’t flowers, chocolates or a card)
Much like birthdays, anniversaries and school photo days, Valentine’s day is one of those occasions that has the tendency to sneak u...
The Blog Articles
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10 Online Dating Tips
Online dating is becoming a very popular way to meet new people and it can be great! You get to talk to people you may never have ha...
Spinning For Fitness
As the weather starts to cool down, you might be finding it hard to get out for that jog, walk, hike or bike that you normall...
5 Things You Should Never Say to Your Spouse
You know that look you get from your spouse when you say something you really shouldn’t have? It makes you want to cringe and...
9 Self Defense Moves Every Woman Should Know
Being able to defend yourself in a dangerous situation will give you added confidence and these simply tips can give you the edge yo...
How to stick to your fitness goals
You can reach your health resolution goals if you have your eyes wide open, and arm yourself with some key pieces of knowledge. From...
Is Walking Enough?
Question: I enjoy walking outdoors and walk 4-5 days per week. I feel this is a good workout for me, but do I need to be doing more?...
5 Cute Things to Do with Your Bangs
For those of you lovely ladies that have curly bangs, I envy you! I’ve always wanted bangs, never mind curly bangs. You can do so mu...
Immune System Booster Foods and Supplements
Yogurt Probiotics, or the “live active cultures” found in yogurt, are healthy bacteria that keep the gut and intestinal tract free o...
Smart Snacking: Before & After a Workout
When you start working out, there is a lot to learn. How far can you push yourself, how much can you handle, etc. One aspect that a...
Top Summer Colours
Forget those dark winter colours; summer is all about embracing bright hues. Canary yellow, cherry red, tangerine, orchid, lime and...
The Men’s Guide to Fashion
Men’s fashion looks relatively simple to master, but there are many different places you can trip up if you don’t know what you’re d...
10 Budget Friendly Date Night Ideas
Date night is a critical component of any relationship, but dinners and movies can get expensive, (not to mention redundant), and fi...
10 Punny Ways to Show Your V-Day-Skeptic S.O. That You Love Them
If you’re dating or married to a somewhat-cynic, it can be hard to convey your love in a way that doesn’t come off chees...
How to Get Your Beach Body Back
Warmer temperatures tell us that swimsuit season is just around the corner. Maybe you meant to start shaping up back in January, but...
The Power of Accessories
When shopping for pieces to add to your wardrobe, you want to consider the power of accessories. Our experts suggest you accessorize...
Fall In Love with Bright Nail Colors For Autumn
Every girl loves to paint her nails, and chances are good that you have tons of colors to paint them with. When the summer is over,...
Women’s Health: Push, Pull, Bend and Twist Your Way to a Stronger Body
Why do most women avoid strength training? According to the International Health, Racquet & Sportsclub Association, less half of...
Tips for Healthy Eating Over the Holidays
We all have that one crazy health nut in the family who enjoys eating healthy at all time but most of us don’t look forward to...
5 Trending Workouts for Fall
Studies show that getting a little exercise can greatly improve mental well-being. If you need a little extra push to get moving, co...
Three Exercises That Work Your Core and Come With an Added Bonus
Doing crunches and planks will work your core – not exactly an earth shattering statement. What many people don’t realize is t...
6 Free Fitness Apps to Try Today
In the realm of fitness and weight loss, your smartphone can be an invaluable tool for newbies and gym buffs alike. Whether you’re o...
How to Choose Jewelry
[flashvideo file=”https://www.shopmarcdesigns.com/Video/June16.flv” /] Marc Atiyolil discusses fine jewelry trends with...
How to Find a Great Bargain on Your Wedding Dress
It’s a new year and you just got engaged. Congratulations! There are so many things that need to get done now. But hold up! First th...
Easy DIY Elegant Hairdos
Start with a base you can’t go wrong with: 1. Wash hair with a volume shampoo 2. Add a volume spray to root area and a small a...